A healthy diet can help to improve the symptoms and at the same time to make sure you or your kids have enough of mineral and vitamins to grow. You may hear before ADD patients should not take sugars and high carbohydrate foods but you do not sure what should you avoid. The following is the food that ADD adults and ADD kids that should avoid:
The above list is came from The Tole, which they have the most complete list. You can get the list from them. If you want a specialist to help you to plan daily meals, you can contact Chinese Master. Chinese Master has a very good experience on treating ADD, ADHD and Autism. He will base on your immune system to create a special daily meal plan for you.
Chinese Master also provides The Tole Neuro Acupuncture and Chinese Herbal Treatment for ADD patients. For kids he will give brain powder, the brain powder is greenish color. It have the same formula with Chinese herbal, the reason to make it become powder is because it will easier to help parents to feed the child. I suggest combining diet treatment with The Tole Neuro Acupuncture and Chinese Herbal.